Traditional Taekwondo Academy
The ATA Tiger curriculum program was developed specifically for preschool age children ages 2 through 6.
This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children's motor skills and enhance their ability to pay attention and follow directions.
This curriculum should provide students with the most fun and exciting training methods available for this age group. This program works in conjunction with other programs, thereby emphasizing the same important monthly themes and value system. Upon graduation from the ATA Tigers program into the "Junior" or "Big Kid" program, Tigers are rewarded by the opportunity to wear the "Big Kids" or "Karate for Kids" patch.
The rank and testing system used by the Tigers is slightly different than
Karate for Kids
ATA Karate for kids is a specialized program created exclusively for children. The Karate for Kids program includes two age groups, both of which teach the fundamentals of martial arts for kids. Pre-school karate for kids classes for children ages 3-6 and the karate for kids classes are for children ages 7 through 12. The foundation of the Karate for Kids curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.
Karate for Kids training is designed to be fun and fulfilling for each student. This is because Taekwondo is an individual activity rather than a team sport. Therefore every student is an active and valuable participant in class. They work out with kids their own age and progress at their own pace.
The ATA Karate for Kids program is perfect for parents looking for an activity that is not just great exercise but that also teaches their
Since its introduction in 1986, the Karate for Kids program has helped children all over the world learn Discipline, Self-Esteem and Respect. By combining the Discipline of traditional martial arts, learning Respect through life skill development and the Self-Esteem gained through our unique reward system, your child will advance in the martial arts while reaching their fullest potential.
Since martial arts is an individual activity rather than a team sport, each child is an active and valuable participant in the class. They train with kids their own age and size under
The ATA Martial Arts curriculum program is customized for adult men and women. Unlike a children's program, adult programs focus on high-intensity fitness and real
Most adults can only do so many aerobic classes or run so many solo miles before they start dreaming of something more enjoyable and exciting to do to stay in shape. The ATA Adult martial arts curriculum is a great way to stay in shape that doesn't become dull or routine because as soon as you get better and learn more there are always more challenges ahead to keep you inspired and coming back to the school.
Men and women often join to for the ability to take care of oneself in any potentially dangerous, or uncomfortable situation, even though most of our adults seldom, if ever, get into a fighting situation. They often find themselves, however, in an uncomfortable situation, such as walking to their car late at
These fitness based martial arts for adults classes will help you reach your stated goals. Running and mountain biking are still great activities, but if that's all you do for your fitness you may end up limiting your flexibility. Because these activities are basically 'linear' in nature they don't challenge you to develop in all the areas of fitness. That is why most professional athletes cross train outside of their chosen sport. There is nothing like martial arts training to develop you into your maximum potential both physically and mentally.